Tips For Improving Your Child's Teeth
ShareEstablishing healthy oral healthcare at an early age can help your child for the rest of their life. Here are some simple oral health tips that you can employ with kids at an early age to help strengthen their teeth.
Start Brushing Early
Children form habits and start learning in the early years, so it's critical that you establish a routine brushing their teeth after every meal. Teeth begin to emerge inside the mouth as early as a under a year old, so you need to do something to stop tooth decay before it happens. Kids should start brushing with children's toothpaste and be taught the proper circular motion that they should use to brush away grime on teeth. If the child starts to brush teeth in a side to side motion, correct them and show them a circular motion that makes its way around the teeth from front to back.
Use Strong Fluoride Toothpaste
Fluoride has been proven to significantly reduce and slow tooth decay and strengthen enamel, so make sure that the toothpaste that your children use has it listed as an active ingredient. Fluoride, when applied to the tooth, acts as a sealant that forms to prevent contaminants from breaking through and getting direct access to the teeth. Having your child brush their teeth on a regular basis will help to prevent tooth decay in the back of the mouth at the molars where most tooth decay starts.
Avoid Sugary Food
Avoiding sugar and having your children steer clear of foods that contain it is the best way to prevent cavities from starting. Simple sugars, when left on the teeth, will transform into bacteria and acids that work to break down enamel. Over time, the bacterium erodes the tooth to the point where decay begins and will continue to spread until removed by a professional dentist. Avoiding foods with sugars that will stick around on the teeth is one of the best tips you can employ with kids.
Following the tips outlined above will help improve oral health, but it is equally important that your children visit a professional dentist on a regular basis for cleanings. A dentist will be able to get underneath the gum lines of the teeth and get the bacteria that brushing does not get. A dentist will also be able to take a snapshot of your child's teeth and monitor potential problems as they develop. For more information, contact a local dentist, like Brit E. Bowers, DDS.